Morocco Food and Drink
Moroccan cuisine draws on Amazigh, Arab, Andalusian, Mediterranean and Saharan traditions. Meals commonly combine meat, poultry or fish with vegetables, pulses, dried fruit and preserved lemons. Frequently used seasonings include cumin, ginger, cinnamon, turmeric, saffron, paprika and ras el hanout, an aromatic spice blend whose ingredients vary between cooks and regions.
Restaurants range from market stalls and simple neighbourhood eateries to riad restaurants and contemporary fine dining. Bread accompanies most meals and is often used to scoop food from shared dishes. Coastal cities serve grilled and fried fish, while the interior is particularly associated with slow-cooked meat dishes, couscous and tagines.
Mint tea is served throughout the day and is an important expression of hospitality. Fresh orange juice, almond drinks and coffee are also widely available. Non-Muslim visitors may purchase alcohol from licensed shops and drink it in licensed hotels, restaurants, bars and clubs. Moroccan beer and wine are produced locally, although availability is more limited outside large cities and tourist centres. Drinking alcohol in the street or other unlicensed public places is illegal, and many shops and venues stop selling it during Ramadan.
Vegetarian food is widely available in tourist centres, with vegetable tagines, salads, lentil dishes, couscous and meat-free pastillas appearing on many menus. However, vegetable dishes may be cooked with meat stock or served with meat unless specifically requested otherwise. Dedicated vegetarian and vegan restaurants are most easily found in Marrakech, Casablanca, Fez, Rabat, Essaouira and Agadir.
Tagine: Meat, poultry, fish or vegetables slowly cooked with spices in a conical earthenware vessel of the same name.
Couscous: Steamed semolina grains served with vegetables and meat or chicken, traditionally eaten as a family meal on Friday.
Pastilla: A crisp layered pastry combining sweet and savoury flavours, commonly filled with spiced chicken, almonds, cinnamon and sugar; seafood versions are also popular.
Harira: A substantial tomato-based soup containing lentils, chickpeas, herbs and sometimes lamb, traditionally eaten to break the fast during Ramadan.
Rfissa: Chicken and lentils flavoured with fenugreek and spices, served over shredded msemen or thin pieces of steamed flatbread.
Tanjia marrakchia: Meat seasoned with preserved lemon, garlic, cumin and saffron, then slow-cooked in an earthenware jar; a speciality of Marrakech.
Mechoui: Lamb roasted slowly until tender, traditionally prepared whole for celebrations and communal meals.
Zaalouk: A cooked salad of aubergine and tomato seasoned with garlic, cumin, paprika and olive oil.
Bissara: A thick soup or purée made from dried broad beans or split peas, commonly served with olive oil, cumin and bread.
Msemen: A layered square flatbread cooked on a griddle and eaten plain or with butter, honey or savoury fillings.
Chebakia: Sesame-coated pastries shaped into intricate folds, fried and soaked in honey; particularly associated with Ramadan.
Mint tea: Green tea brewed with fresh mint and generous amounts of sugar, poured from a height into small glasses.
Tipping is customary but not compulsory. In restaurants and cafés, leave around 10% for good service if a service charge has not already been added. Small tips are appreciated by hotel porters, housekeeping staff, guides and drivers, while taxi fares may be rounded up.
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