Nepal things to see and do

The Everest region offers some of the world's most iconic trekking landscapes. Starting from Lukla, trails wind past Sherpa villages, suspension bridges and dramatic valleys, eventually reaching Everest Base Camp. Namche Bazaar, the region's lively hub, and the tranquil Tengboche Monastery provide cultural highlights amid towering Himalayan peaks. For the best views of Mount Everest itself, trekkers head to viewpoints such as Kala Patthar or Gokyo Ri, both offering clear, unobstructed panoramas of the summit. Mountain flights from Kathmandu also provide an effortless way to admire Everest for those not trekking.

The Kathmandu Valley is the cultural heartland of Nepal, home to three historic royal cities — Patan, Bhaktapur and Kathmandu — each with its own Durbar Square filled with palaces, temples and richly carved wooden architecture. Beyond these ancient squares lie some of Nepal's most important spiritual landmarks, including the immense Boudhanath Stupa, one of the world's largest Buddhist stupas, and the sacred Pashupatinath Temple, a major Hindu pilgrimage site set along the Bagmati River.

Flowing through the dramatic valleys of the Annapurna region, the Marsyangdi River is renowned for its striking scenery and adventure opportunities. Much of the Annapurna Circuit trek follows the river's course, offering walkers superb views of terraced hillsides, waterfalls and towering snow peaks. The river is also famous among thrill-seekers for its world-class white-water rafting and kayaking, with fast, technical rapids that attract experienced paddlers. Even for non-rafters, the Marsyangdi provides a scenic backdrop to some of Nepal's most spectacular trekking landscapes.